P3 Day 4


2 lbs gained but I ate at a restaurant yesterday (Chipotle chicken salad with no rice or beans) so all is well.  I hope.  Dr. Simeons said it’s not unusual to gain a few lbs after eating out, and now I will remember not to wish I could eat out all the time.  I’m still 1.4 lbs away from having to do a steak day.  I’m a little nervous about eating today because I don’t want to gain again!  I bought some sugar free chocolate candies at the store the other day and I think I’m going to quit eating those for sure.  The chocolate delight is just fine by itself.  I’m looking forward to P2 already.  I like the steady weight loss, not the all-over-the-place weight that is going on right now.  It’s too stressful!

Edit:  I just took a shower (this is about 15 minutes after I posted about gaining 2 lbs) and after the shower I weighed myself again and was down to 167.4 (from 168.8 15 minutes before).  I’m taking the lower weight lol!  When I first got on the scale this morning I was having a hard time getting the scale to settle on a number and it was probably because I was still really groggy from my sleeping pill and having a hard time standing still.  So yahoo!  Only a .6 lb gain from yesterday at the restaurant.  I feel much better!

Advertisements

1 Comment (+add yours?)

  1. hiddenbeauty
    Sep 08, 2010 @ 15:07:39

    P3 is definitely stressful!

    I’m glad you got back on the scale and it was less than when you 1st weighed…..score!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: