VLCD Day 14


I lost .8 lbs last night (and think I might re-weigh myself later because the scale was kind of jumping around between 169 and 170 this morning).  Anyways, thats .8 lbs gone overnight, and I swear it had something to do with Erica’s detox bath.  I think TOM is almost here, so I was certain that I was going to have GAINED some weight.  I ran to the store and got epsom salts and baking soda and soaked in in the tub with those for about 30 minutes and woke up this morning to a large loss.  I wish I knew for sure it was from the bath, but I think it was?  Regardless, I am officially at 170.0 lbs as of this morning.  The next time I lose weight I will officially be in the 160s.  I can’t believe this.  I haven’t seen the 160s in years.  How exciting!